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THE PATH INWARD

Workshop

Saturday, November 9th "The Path Inward"

In this workshop we will explore methods of mediation and mindfulness. We will primarily be spending the day in practice, exploring active meditations, guided meditations, silent meditations and prayer, mindfulness practices and more to get you into your body and into your heart .

What you can expect during this workshop:

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*Active Meditation 
*Silent Meditation
*Prayer
*Mindfulness Practices
*Journaling
*Access to your highest-self

*Partner Sharing
*Eat yummy snacks!

*Have fun and connect deeply with others
 

Registration is required to hold your space.

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All are welcome!

Bring your friends and have fun!

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DETAILS:
Date: Saturday, May 11, 2019
Time: 1:30- 6:30pm
Cost: $90/person*
Venue: Yoga Nest Venice in Venice Beach CA.

           38 W. Washington Blvd, Marina Del Rey


*Snacks will be provided.


PLEASE BRING a JOURNAL, WATER BOTTLE, and EYE MASK (if you have one).

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PLEASE DRESS IN LAYERS (as the room can get warm and cold).

OR
Venmo @Alexandria-Zech

Please be sure to RSVP and REGISTER, as space is limited.

This workshop will be lead by Alexandria Zech and supported by Jesse Gros.

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REGISTER EARLY TO SECURE YOUR SPOT FOR THIS WORKSHOP.

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