Saturday, November 9th "The Path Inward"
In this workshop we will explore methods of mediation and mindfulness. We will primarily be spending the day in practice, exploring active meditations, guided meditations, silent meditations and prayer, mindfulness practices and more to get you into your body and into your heart .
What you can expect during this workshop:
*Access to your highest-self
*Eat yummy snacks!
*Have fun and connect deeply with others
Registration is required to hold your space.
All are welcome!
Bring your friends and have fun!
Date: Saturday, May 11, 2019
Time: 1:30- 6:30pm
Venue: Yoga Nest Venice in Venice Beach CA.
38 W. Washington Blvd, Marina Del Rey
*Snacks will be provided.
PLEASE BRING a JOURNAL, WATER BOTTLE, and EYE MASK (if you have one).
PLEASE DRESS IN LAYERS (as the room can get warm and cold).