

Breathwork
Healings
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"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."
~Thich Nhat Hanh
UPCOMING EVENTS:
Thursdays | 7:30 pm PT
Wild Hearted™ Online Writer's Group
8 Week Online Course | Jump in Anytime
Check Availability and Register Here
Writers' and Breathwork Retreat
April 1 - April 2, 2023
Sacred Peru Retreat with Insight Adventures
June 17 - 25, 2023
Save your spot and put down your deposit!

THE PATH INWARD
Workshop
Saturday, November 9th "The Path Inward"
In this workshop we will explore methods of mediation and mindfulness. We will primarily be spending the day in practice, exploring active meditations, guided meditations, silent meditations and prayer, mindfulness practices and more to get you into your body and into your heart .
What you can expect during this workshop:
*Active Meditation
*Silent Meditation
*Prayer
*Mindfulness Practices
*Journaling
*Access to your highest-self
*Partner Sharing
*Eat yummy snacks!
*Have fun and connect deeply with others
Registration is required to hold your space.
All are welcome!
Bring your friends and have fun!
DETAILS:
Date: Saturday, May 11, 2019
Time: 1:30- 6:30pm
Cost: $90/person*
Venue: Yoga Nest Venice in Venice Beach CA.
38 W. Washington Blvd, Marina Del Rey
*Snacks will be provided.
PLEASE BRING a JOURNAL, WATER BOTTLE, and EYE MASK (if you have one).
PLEASE DRESS IN LAYERS (as the room can get warm and cold).
OR
Venmo @Alexandria-Zech
Please be sure to RSVP and REGISTER, as space is limited.
This workshop will be lead by Alexandria Zech and supported by Jesse Gros.
REGISTER EARLY TO SECURE YOUR SPOT FOR THIS WORKSHOP.