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"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."
~Thich Nhat Hanh
Thursdays | 7:30 pm PT
Wild Hearted™ Online Writer's Group
8 Week Online Course | Jump in Anytime
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Writers' and Breathwork Retreat
April 1 - April 2, 2023
Sacred Peru Retreat with Insight Adventures
June 17 - 25, 2023
Save your spot and put down your deposit!
This workshop is an exploration into our needs, identifying the strategies we have (or use) to meet those needs and how they can be unhealthy or healthy. When we shine a light onto our daily experiences, we give awareness to our being and with awareness, we then can identify areas where we are stuck and therefore open up access to "co-create" desirable outcomes, that are in alignment with our highest self.
The intention I have is that each of you will leave this workshop with a little better understanding into your true needs and discover how to make healthy requests from yourself and others...
This workshop will be an exploration into your own patterns and stories, to discover your healthy-self, access your own higher wisdom and create the space to live more joy-filled and aligned.
What you can expect during this workshop:
*Heart-Centered Active Listening
*Access to your highest-self
*Be seen and heard by others
*Eat yummy snacks!
*Have fun and connect deeply with others
Registration is required to hold your space.
All are welcome!
Bring your friends and have fun!
Date: Saturday, May 11, 2019
Time: 1:30- 6:30pm
Venue: Yoga Nest Venice in Venice Beach CA.
38 W. Washington Blvd, Marina Del Rey
*Snacks will be provided.
PLEASE BRING a JOURNAL, WATER BOTTLE, and EYE MASK (if you have one).
PLEASE DRESS IN LAYERS (as the room can get warm and cold).
Please be sure to RSVP and REGISTER, as space is limited.
This workshop will be lead by Alexandria Zech and supported by Jesse Gros.
REGISTER EARLY TO SECURE YOUR SPOT FOR THIS WORKSHOP.